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Cholesterol

Any person consuming processed functional foods to reduce their blood cholesterol or taking cholesterol reducing drugs must read the articles, papers and books referenced on this page. The authors are all distinguished scientists, doctors and/or researchers.

Cholesterol is a "sterol". Most sterols are of plant origin, with Cholesterol found only in animals. The web site http://www.cholesterol-and-health.org.uk/ is dedicated to explaining Cholesterol and includes an explanation on Plant Sterols.

Why would a group of eminent doctors and researchers form a group called "The International Network of Cholesterol Skeptics" (THINCS)?

Why would two people from opposites ends of the world author books under the same title (The Great Cholesterol Con) and others write articles discussing the Cholesterol Myths?

Read their information to find out, all well researched with evidence based conclusions.

The Great Cholesterol Con - Dr Malcolm Kendrick	The Great Cholesterol Con - Anthony Colpo
The Cholesterol Myth - T.J. Moore	The Cholestorol Myths - Uffe Ravnskov, MD, PhD
Top 8 Cholesterol Myths	Myths and Truths About Cholesterol

High cholesterol may protect against infections and atherosclerosis	New Cholesterol Guidelines for Converting Healthy People into Patients
Plant sterols may be the real danger	Cholesterol and Heart Disease--A Phony Issue
Toxins on your Toast (a must read on Sterols)	Butter is Better
LDL Cholesterol: Bad Cholesterol or Bad Science?	The Benefits of High Cholesterol
Memory Loss and Cognitive Decline	Statin Drugs by Duane Graveline MD
Fat and Cholesterol in Human Milk	Ask the Doctor about Low Cholesterol
Statins: Did your Doctor Tell You (short version)	Statins: Did your Doctor Tell You (Longer Version)
Big Fat Lies - Video	Cholesterol
Is it right for scientists to put the links between cholesterol reducing medication and cancer down to ‘chance’?

Diet Home Page	History of Diet	Traditional and Healthy Diet	Modern Unhealthy Diet
Nutrients Home Page	Low Calorie Diet	Low Fat, High Carb	Low Carb, High Fat
Glycaemic Index	Low GL Diet	Milk	Soya
Calories	Carbohydrates	Cholesterol	Energy
Fats	Protein	Vitamins and Minerals	Vitamin D
Multiple Sclerosis

 

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